Our Five Tips to a Happier You

  Diet What you eat and how you feel are strongly linked to how you feel. Just like other organs, the brain is impacted by the food we eat.  Sugary foods like sweets, chocolate, and fizzy drinks give our bodies a sudden rush of energy that wears off leaving us feeling tired and sluggish. By…

Easter Time

Britain, during the first half of the 19th Century, saw an immense change. A consistent stream of reforms and technological advancements was dramatically transforming the nation.  It is into this scene of huge social upheaval that we encounter George Williams. Growing up George identified himself as a “careless, thoughtless, godless, swearing young fellow,” but something…